MIND: Physical Activity and Mental Health Webinar

The aim of the webinar series is to upskill the sport, physical activity and mental health workforce to better support and engage people experiencing mental health problems in physical activity.

However, we know that physical activity may not work for everyone – sometimes the barriers are just too much, it’s not the right time or people haven’t found an activity that works for them. And for some people, it is the physical activity itself that becomes a problem and can impact negatively on both physical and mental health, but this side of physical activity is rarely talked about.

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